About Us

Welcome to the Heart of Avondale Westerly’s first original yoga studio, established in the late 90’s with the intention of offering the community a center for well-being. Located at 93 Watch Hill Rd (across from the Cooked Goose).  We offer the finest instruction in Yoga, Pilates, Meditation, Massages and Bodywork.  Open 365 days a year we also host Workshops, Seasonal Events & Summertime Farmers Markets.  Heart of Avondale is equipped with 1 large yoga studio, 1 pilates studio, 2 massage rooms and a great Eco -  Friendly Boutique!  We are the largest Eco - Boutique in the area supplying premium merchandise such as Organic Clothing, Books, Incense, Candles, DVD’s, CD’s, Yoga Props, Gifts and More.  Stop in and take a look around!