schedule

Winter Schedule

call for updates (401) 596 4209

SPECIAL VALENTINE!

Shop the Eco-Boutique

Get your loved one or friend something extraordinary this Valentines Day!

Give the gift of Yoga, Pilates, Meditation, Massage, Body Work or find a unique gift in the shop! Choose from organic clothing, scarves, candles, incense, books, yoga props and more...

ASTROLOGY SERIES coming Spring 2012!

Deborah Louth (click for Bio)

A big thank you to all the participants and to instructor Deborah Louth for a successful winter workshop! “We appreciate that everyone was open and willing to share themselves with the group”. The workshop was a huge success!

Stay tuned for more Astrology with Deborah at Heart of Avondale and an Astrology Series details to follow this spring!

All individuals are born into a unique blueprint of character, abilities, strengths, weaknesses and purpose in life. Your natal astrological birth chart is a roadmap designed to guide you through your journey in this life, explaining challenges and offering solutions to personal dilemmas, directing you to make the best choices for success.

Events

SUNDAY

8:15-9:15 Pilates Circuit, Anita

9:15-10:30 Yoga, Anita

11:00-12:00 Pilates, Anita

MONDAY

7:30-8:30 Pilates Circuit, Anita

8:30-9:30 Pilates Circuit, Anita

9:30-11:00 Yoga, Anita

11:00-12:00 Pilates Circuit, Anita

5:30-6:30 Pilates, Anita

6:30-7:30 Dharma Gentle Yoga, Lisa

(resumes soon)

TUESDAY

8:30-9:30 Pilates Circuit, Anita

9:30-11:00 Yoga, Anita

11:30-12:45 Restorative Yoga, Priscilla

11:00-12:00 Pilates Circuit

3:30-4:30 Pilates, Anita

5:30-6:30 Pilates Circuit, Anita

6:30-7:45 Dharma Yoga 1/2, Lisa

WEDNESDAY

10:00-11:00 Mommy & Me Yoga, Anita

6:30-8:00 Yoga, Anita

THURSDAY

8:30-9:30 Pilates Circuit, Anita

9:30-10:45 Yoga, Anita

11:00-12:00 Pilates Circuit, Anita

12:00-1:00 Pilates Circuit, Anita

3:30-4:30 Pilates Circuit, Anita

4:30-5:30 Kids Yoga, Anita

5:30-6:30 Pilates, Anita

6:30-8:00 Dharma Yoga 3/4, Lisa

(resumes January 5th)

7:30-8:30 Zen Meditation, Dan

FRIDAY

8:30-9:30 Pilates, Anita

9:30-11:00 Yoga, Anita

11:00-12:00 Pilates Circuit, Anita

4:30-5:30 Kids Yoga, Anita

5:30-6:30 Pilates Circuit, Anita

6:30-7:ish Psychic Development, Lisa

(call for details)

SATURDAY

7:30-8:15 Chanting, Dan

8:00-9:20 Yoga, Anita

8:15-9:00 Zen Meditation, Dan

9:30-10:30 Pilates Circuit, Anita

10:30-11:45 Beginner/Moderate Yoga, Anita

12:00-1:00 Pilates Circuit, Anita